Showing posts with label Mind. Show all posts
Showing posts with label Mind. Show all posts

Friday, 10 February 2012

What, you thought your life was going to be easy?

You wouldn't face any hurdles, obstacles, challenges or difficulty? (John 16:33)  Isn't it for this reason we are to edify ourselves and speak in tongues regularly? (1 Cor 14:4-5) singing psalms and hymns to each other (Eph 5:19) - so we understand what God's will is? (Eph 5:17) And what of the armour of God? (Eph 6:10-18) Is that only for decoration?  

The harvest field won't reap itself (Luke 10:2) but the corn is ripe in the field (John 4:35), waiting for you to harvest it!  It'll be hard work, you'll sweat, your flesh will be torn and you'll suffer (Phil 1:29), but you'll rejoice in those sufferings (Rom 5:3) because it produces fruit in you of hope, peace and joy that will quieten your feelings and purify you (1 John 3:3). So get dressed and be ready for service (Luke 12:35), be obedient and humble (Phil 2:8), be thankful and pray continually (1 Thess 5:16-18) be kind, compassionate and forgiving (Col 3:12-17) do good to all (Gal 6:10)  and if you are to go on living in your body make sure your labour is fruitful (Phil 1:21-22) while you press on towards the prize (Phil 3:14)

Surely you know these things are true? - Don't waste time listening to the whispers of fear from your feelings whilst ignoring the shouts of life and encouragement from the pages of the bible and from the Spirit. Are you being a giant (Num 13:30) or seeing giants (Num 13:33)?  For nothing is impossible with God (Luke 1:37) and he chose you and predestined you according to his plan so you can live for the praise of His Glory. (Eph 1:11).

justdoit

JUST DO IT  !

Thursday, 17 March 2011

Another battle of the mind

It can be frustrating attempting to lose weight especially when, like me, you have a lot to lose.  As an attempt to fix what seems like endless fatigue following unrefreshing sleep, I have embarked upon yet another diet and exercise regime [recommended by my medical practitioners] that is intended to bring my weight from “morbidly” obese into obese and increase my fitness from sedentary to mobile [and what I hope will be Marathon running ready before I’m 40!]

Having tried to comply with previous food regimes (and alcohol consumption) in the past without much gumption and then hardly surprisingly little success or change in my condition, I am finding that having attainable goals [London Marathon 2012] coupled with my desperation to fix this debilitation has produced an extraordinary level of commitment to the ‘program’ which has resulted in seeing a daily reduction of at least a Lb and sometimes two!

My overall calorie count is now between 1500 and 2000 a day and I am doing fat burning exercise which is reminding my body that I have legs, a stomach and arms, (all of which have slight aches and pains to remind me of effort undertaken in previous days).  My wife has joined me in the ‘plan’ (though I can’t imagine for a second the thought of running with me in the Marathon is anything she wants to entertain) and I have made my food, sleep, exercise and weight information fully accountable to her using a website (dailyburn.com) tool.

All good stuff.

Then today, mysteriously, for no good reason that I can see, I haven’t lost any additional weight.  I can imagine that 2 weeks in, this is exactly the same sort of thing that happens to people on diets and when they throw all caution to the wind, get cross and go back to doing what they did before… I find myself getting cross at the lack of progress, but I KNOW that I’m making progress towards my goals. SO I MUST NOT GIVE IN.  Shortly I’m going for my second run (walk, run, walk, run a bit more, walk to near my house, run the last bit) with the hope that I run more of it and walk less.  It’s only a 1 mile circuit, yet for me it’s an enormous task, a long way from my teenage years where I ran a marathon a day to run from London to Lancaster for ActionAid.

It reminds me that the battle for the mind is a daily, sometimes hourly requirement. We must not give in to the temptations and fightback that occurs when we choose to follow the way.  There will be days when it is a delight to work hard and find ready success (losing weight) and days when you do the same things and success does not come so readily. (not losing any weight). 

Discernment is in knowing when you need to change what you’re doing to find success and when you need to persist in what you’re doing to find breakthrough. 

I also need to ensure that I do not give myself to worrying over what I did or didn’t do differently, but instead focus on living right today. Continuing to account for everything that goes into my mouth and everything that I do with my body.

I’m taking some leave today, so that I can go to a regional meeting on Social action. it’ll be sitting down most of the time either travelling or listening. There’s higher risk of eating biscuits or cake – just because it’s there – and less opportunity to be as active. 

Taking leave from your activity does not justify taking leave from the plan.

No more than taking a holiday enables you to turn off being a Christian and please yourself. We are ALWAYS working for the kingdom of God even when we are rest, and we should still look to serve God and each other in what we call ‘our’ time off.

So I’m off now for my run, and whilst I pound the street I shall remind myself of possibly the best running song I know…

Be bold, be strong, for the Lord your God is with you.
Be bold, be strong, for the Lord your God is with you.
I am not afraid [No, NO!, NO!!]

I am not dismayed [Not me!]

Because I’m walking in faith and victory,
Come on and walk in faith and victory
For the Lord, your God, is with you.

Tuesday, 16 June 2009

When faith and hope matters

The most waged and bloody war is not on land, sea or air, but in the minds of those whose heart is set for Christ.  Not only do we need to contend with NOT worrying about material possessions, the plight of those we love, or the progress of our sporting heroes, but we need to concern ourselves with pressing on towards the goal of maturity in Christ.

This is no easy task.

The massive effort and the casualty to peace and contentment often encourage would be followers to abort their offensive into living in truth and settle for the quieter pastures of apathy, compromise, ambiguity and insecurity- at least (we reason) the only person we are hurting by this course of action is ourselves, and since we’re saved, the damage is momentary considering our final destination.

But if we were truly alive to the impact our lives can have for Christ NOW, perhaps we would see that the damage is far more widespread than the effect on the path of our existence. Those people who encounter us from a distance may not see Christ in our actions or conversation, those who know us well may judge us (and our faith and he that enables us) by our actions and prejudice and wavering resolve to do what all good Christians do. We may injure the attempt of those struggling to persevere by seemingly to flit through life without a care (when really we’re just hiding from reality) and we devalue the success those who have overcome and triumphed in their adversity and environment to stand for God (as if they were misguided, misinformed or mistakenly radicalised)

Some of us think that because God hasn’t perhaps called us for great things, it doesn’t matter if we don’t win the battle for our minds. It doesn’t matter if we never put in place the dedication to the word of God, or the dwelling of his spirit or the walking in the light or the speaking of the truth. We’re not called (we might say) to lead a movement, a church, a group or a family. all we have to be responsible for is our little corner of the world and does it really make all that difference if we don’t manage to make it. – besides – if I have to make it, isn’t that just an unbelievable pressure for someone who is supposed to be made righteous by the grace of God alone?

To which I would say. God knows.  He knows that he has made us righteous, and He knows what he calls us to be.

He knows that we are often weak and foolish. He knows what it is like to be tempted and to struggle. He knows what needs to be done to commune with God the father and follow his will. He knows when you are beaten by a struggle or beaten by your bed. He knows what you can accomplish if you would only attempt to live in the light of what you already know to be true (not worrying about what it is you don’t know). He knows that the secret sins you hide from the world sit as a cancour deep in your spirit, He knows that you hide him also from the world for fear, for embarrassment, for security, for no good reason. He knows that you can do more than you can ask or imagine, if only you will put your hope, trust and faith in Him.

Our perspective then is the problem. We see ourselves before we see Jesus. We see the problem not the solution. We see our failings not His success. We see difficulty and fear, yet Jesus brings hope and salvation and applies it through us.

We can make an excuse, we can cover ourselves with mitigation, we can hide in our circumstance, we can quake with fear – but those who God has called he also enables. Those whose names are written in the book of life are those who call Jesus ‘Saviour’ and LORD. If he is our lord, then aren’t we as loyal subjects to fight for his cause, and to give our life if that is what is required to bring glory to him?

You may think you might die in the struggle, – but most likely you will not. God calls very few to die for him (except to die to self – to which he calls each one of us). If only we will think less of ourselves and more of him. I’m sure if we could only see the immediate effect of our inaction and stamina on those around us and on the heart of Christ we would attend to our thoughts and actions with more vigour. But alas that too is in the mind for us to choose to look with the eyes of the spirit on the faces on those we profess to love and see the damage we cause them.

May God forgive us.